What if everything you were taught about being 'good' was really about keeping you small?

For years, you did what you were told.
Kept your thoughts in check.
Tried to silence your doubts.
Pushed down your desires.
Because they said it was holy.
Because they said it was right.
Because they said it was the only way.

But what if it wasn't?

What if fear was never meant to be the foundation of your faith?
What if guilt and shame were tools, not truth?
What if you were always enough-even before you tried so hard to be?

This book is for the ones waking up.
For the ones who feel the tension.
For the ones who can't quiet that voice inside that keeps whispering-there has to be more.

With a raw, unfiltered honesty and a rhythm that pulls you in, Dr. Heath Holensbe takes a wrecking ball to the lies that keep us bound-religious guilt, purity culture, fear-based faith, the glorification of struggle-and invites you into something better.

A bigger life.
A freer life.
A life where you get to reclaim joy, love your body, trust your instincts, and stop apologizing for being human.

Because you were never broken.
You were never too much.
And you were never meant to live afraid.

It's time to break free.
It's time to heal.
It's time to rewrite the story.