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Book Cover for: Unworry Book, Alice James

Unworry Book

Alice James

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Book Details

  • Publisher: Usborne Books
  • Publish Date: Jan 2nd, 2024
  • Pages: 96
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.50in - 7.40in - 0.60in - 0.95lb
  • EAN: 9781805071488
  • Recommended age: 09-12
  • Categories: Activity Books - GeneralSocial Themes - Emotions & FeelingsHealth & Daily Living - Mental Health

About the Author

James, Alice: - Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.