We've all attempted to modify our behaviors and stop negative thinking, only to wind up feeling trapped and overwhelmed.

This book goes deep into the everyday fight against self-doubt and negativity, presenting practical techniques to improve your mind and your life for the better.

Each chapter is loaded with 10 Spiritual Self Reflection Questions and 10 Spiritual Core Life Lessons

By integrating insights from Scripture and the newest findings in brain science, you'll learn practical strategies to break free from detrimental thinking patterns and enjoy a life full with pleasure and serenity.

Understand how your brain operates and find strategies to reorganize it. Learn to detect the falsehoods your inner critic attempts to persuade you of. Stop negative ideas in their tracks by detecting and halting your mental triggers.
Discover the power of prayer and praise in transforming your thinking. Develop behaviors that connect your ideas with God's truth.

There's a greater future waiting for you, one where God's plan replaces your old way of thinking. It's time to refresh your mentality so that God can improve your life.

Let the Holy Spirit be your guide by getting a copy of this book now!