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Book Cover for: You Coach You: How to Overcome Challenges and Take Control of Your Career, Helen Tupper

You Coach You: How to Overcome Challenges and Take Control of Your Career

Helen Tupper

A practical guide giving you the skills and confidence to overcome career challenges on your own.

Are you at a standstill in your career? Do you feel like you aren't where you thought you'd be by this point, or have you already got to where you wanted and realized it isn't bringing you joy?

The most successful people have always benefited from professional coaching and now, in You Coach You, the UK's leading career experts Sarah Ellis and Helen Tupper will give you the knowledge and tools to coach yourself. Inside you'll learn how to get unstuck and rediscover your love of work, build boundaries and productive relationships, cultivate resilience, and identify and achieve your career goals.

Packed with practical exercises, tools, and advice from inspiring people, this book will help you find motivation and achieve everything you've ever wanted in your career.

Book Details

  • Publisher: Penguin Business
  • Publish Date: Jun 1st, 2022
  • Pages: 320
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.10in - 6.00in - 1.10in - 0.88lb
  • EAN: 9780241502730
  • Categories: Motivational & InspirationalCareers - GeneralPersonal Growth - Success

About the Author

Helen Tupper has held leadership roles at Microsoft, Virgin, and BP and is now CEO of Amazing If. Her love of learning has led her to study at Henley, Cranfield, and Cass Business School. Helen is a trustee for the Working Families charity, a Fellow of The RSA, and lives in Buckinghamshire with her husband and two children.

Sarah Ellis has led marketing and corporate responsibility teams for Barclays and Sainsbury's, before becoming Managing Director of a creative agency.

They are the authors of The Squiggly Career.

Praise for this book

"This great book provides tools, ideas and inspiration to help readers seize opportunities and face new challenges. A must-read for everyone who wants to pro-actively seize their career" ―Professor Lynda Gratton, bestselling author of The 100-Year Life
"This is the most useful and relevant book you could buy for your career right now. No one does career development better than Helen and Sarah" ―Bruce Daisley, author of The Joy of Work

"This book will benefit everyone, whether you're just getting started in your career or are the most experienced person in the room. Sarah and Helen always have a sixth sense for exactly what people need in their careers. If you're looking for a book that makes exploring your potential and finding your way through career challenges practical and enjoyable, You Coach You is the answer" ―Kanya King CBE, founder and CEO, MOBO Group

"What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all" ―Mary Portas, founder and executive creative director, Portas

"In a world of endless career advice, Sarah and Helen are the real deal. They help people put themselves back in the centre of their own lives in a truly empowering and reassuring way" ―Emma Gannon, bestselling author of The Multi-Hyphen Method
"We all need this book in our lives. Helen and Sarah will help you when things get tough and find the happiness in our work that we all deserve" ―Holly Tucker MBE, founder, Notonthehighstreet

"You Coach You has taught me that, although a lack of confidence is endemic, it's possible to coach yourself out of this fixed mindset. I'd recommend this book to anyone who's looking for more than an inspiration Instagram quote to open up their way of thinking" ―Eleanor Wilson, community manager, Netflix

"You Coach You is an opportunity to refocus on yourself and prioritize the unlocking of your potential. Read it to become more of who you really are, then read it again to become more of who you are capable of being, in all your Squiggly greatness!" ―Amy Brann, neuroscience expert and founder of Synaptic Potential

"You Coach You will help you understand what's holding you back and make sure you get to where you need to be. It's a life-changer" ―Dr. Grace Lordan, author of Think Big

"Sarah and Helen have a way to get right to the point and help the reader do what is needed to navigate the squiggly parts of a successful career. This is truly what self help is all about. Finding your own path instead of waiting to be helped" ―Mo Gawdat, host of Slo Mo podcast, author Solve for Happy