Name: You Got This! I Just Had a Breakup - Now What Do I Do?: A Commonsense Guild to Help You Heal and Find Yourself Again
ISBN: 9798313432793

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You Got This! I Just Had a Breakup - Now What Do I Do?: A Commonsense Guild to Help You Heal and Find Yourself Again

H. K. Pember

Paperback

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Breaking up is never easy, but it can be a powerful opportunity for healing and personal growth. I Just Had a Breakup - What Do I Do Now? is a compassionate and practical guide designed to help you navigate the emotional turmoil of heartbreak with wisdom, self-awareness, and resilience. I Just Had a Breakup - What Do I Do Now? is a commonsense guide to help you on this journey.

In Part I, you'll explore the common emotional and physical experiences of a breakup, the stages of healing, and the dos and don'ts of moving forward. This section encourages you to honor your emotions in your own time while providing practical insights on avoiding common pitfalls and embracing healthy coping strategies
Part II, features six self-reflection sections filled with thought-provoking questions to help you process your emotions, gain clarity, and rebuild your sense of self. These guided prompts will empower you to uncover valuable insights, heal from within, and step into a stronger, wiser version of yourself.

Whether you're in the depths of heartache or seeking closure, this book offers a compassionate roadmap to help you turn pain into personal transformation-one thoughtful reflection at a time.

I Just Had a Breakup - What Do I Do Now? is part of the YOU GOT THIS! book series.