Ashton August

Ashton August is a distinguished author, yoga and meditation instructor, and leader in the wellness space. Dedicated to promoting mindfulness and holistic wellbeing, she has built a thriving online community through her popular website YouAligned.com and app YouAligned Classes. Ashton holds her MFA in Creative NonFiction Writing and has published two previous books, A Year of Self Motivation for Women and Learn. Grow. Shift. 30 Days of Personal Growth.

Buy Ashton August's book “101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More” on Tertulia

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