Aundi Kolber, Therapist+Author Book Recommendations & Book Mentions

Aundi Kolber, Therapist+Author

it is a serious thing just to be alive on this fresh morning in this broken world. ―Mary Oliver, Red Bird

Aundi Kolber, Therapist+Author

@seeclearly21 @hannahjoy1234 Hi, there. So sorry to hear what you all are facing. If possible, I’d encourage you to do some research on trauma informed schools and trauma informed care. Dr. Bruce Perry’s book, “what happened to you” might be helpful.

Aundi Kolber, Therapist+Author

@AndrewDMoses I adore Devotions (and The Journey). So profoundly grateful for Mary Oliver’s work.💛

Aundi Kolber, Therapist+Author

"Blessed are you who bear the light in unbearable times, who testify to its endurance amid the unendurable, who bear witness to its persistence when everything seems in shadow + grief." --Jan Richardson, Circle of Grace

Aundi Kolber, Therapist+Author

"As Christians we are meant to be not less human than other people but more human, just as Jesus of Nazareth was more human." Madeleine L'Engle, "Walking on Water"

Aundi Kolber, Therapist+Author

@JeffNotOvercome @kjramseywrites Also, Peter Levine's "Waking the Tiger," The book "Safely embodied" And Deb Dana's "The Polygvagal Theory in Therapy." I hope that helps a bit.

Aundi Kolber, Therapist+Author

@JeffNotOvercome @kjramseywrites Hey there, Jeff. Gosh, thanks for this question. Yes, "The Body Keeps the Score" can be a lot, especially for trauma survivors. A few others I recommend are Arielle Schwartz's "The CPTSD Workbook," as well as her book "A Practical Guide to Complex PTSD."