BarryRoland19 Book Recommendations & Book Mentions
This list consists of recommendations or mentions of books spotted in media, social media accounts, podcasts or other public websites.
BarryRoland19 on X
LA Multifamily
2 books
Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
Tim S. GroverBarryRoland19@jay_21_ As a Jewish kid with average-at-best physical genetics, I read Tim Grover’s “Jump Attack” with expectations that I’d be able to dunk a basketball after following the program. Maybe gained two inches on my vert, but RIP my knees.
Paperback, 2014
$19.99Member price:$9.99 + Free shipping50% off your first book
Outlive: The Science and Art of Longevity
Peter AttiaBarryRoland19@joepohlen Not a podcast, but halfway through listening to Peter Attia’s “Outlive” (about increasing your odds of living a long and healthy life) and I’m really enjoying it.
Hardcover, 2023
$32.00Member price:$16.00 + Free shipping50% off your first book