Joe Vennare Book Recommendations & Book Mentions

Joe Vennare

The Omnivore's Dilemma is humankind's abundance of choice, introduced by Michael Pollan in 2006. Pollan—an author and Harvard professor—suggests The Omnivore's Dilemma is one of many challenges facing American waistbands today. Let's break it down...

Joe Vennare

Most Americans agree that eliminating alcohol isn't the right path. Dr. George Koob of the National Institute on Alcohol Abuse and Alcoholism said best: "We tried Prohibition. It didn’t work.” https://t.co/jmxwMCoeNX

Joe Vennare

@harukimurakami_ 4. Olympic Weightlifting for Sports by Greg Everett @CAthletics What I learned: Learning Olympic technique gave my performance a massive boost. 💬 "Olympic-style weightlifting... develops a level of explosive power and speed that is unrivaled by any other training method.” https://t.co/i9sJDuKVhl

Joe Vennare

@harukimurakami_ 4. Olympic Weightlifting for Sports by Greg Everett @CAthletics What I learned: Learning Olympic technique gave my performance a massive boost. 💬 "Olympic-style weightlifting... develops a level of explosive power and speed that is unrivaled by any other training method.” https://t.co/i9sJDuKVhl

Joe Vennare

@harukimurakami_ @CAthletics @thereadystate @TheHappyBody @DrPhilMaffetone 10. Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack What I learned: Positive thinking gives you a huge competitive advantage. 💬 Key quote: “The greatest victory is the victory over ourselves.” https://t.co/G3H506MKcU

Joe Vennare

@harukimurakami_ @CAthletics 6. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by @thereadystate What I learned: How to increase my mobility and resolve nagging injuries. 💬 "You are only as mobile as your joints allow you to be.” https://t.co/7GzLEvKdX4

Joe Vennare

New @fittinsider podcast @Michael_Easter, author of The Comfort Crisis, joined me to discuss: - the value of doing hard things - simplifying health & happiness - rewilding the modern existence - his 2% rule for self-improvement - the pitfalls of wellness & wearables https://t.co/mz81GNKPYz

Joe Vennare

In 2023, Andrew’s sights are bigger. With a business partner, Andrew founded a media company. Huberman Lab is just one of many brands underneath a new parent umbrella. The company's second podcast, Lifespan, features Harvard Professor Dr. David Sinclair. More to come soon.

Joe Vennare

"Great works are performed, not by strength, but by perseverance." — Samuel Johnson

Joe Vennare

@harukimurakami_ @CAthletics 5. Enter The Kettlebell!: Strength Secret of the Soviet Supermen by Pavel Tsatsouline. What I learned: The foundations of kettlebell training and how to design more functional workouts. 💬 Key quote: "Remember that the goal is not to lift the kettlebell, but to move it.” https://t.co/wwC8TeszZz