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Book Cover for: 10 Soluciones simples para elevar la autoestima: Como terminar con la inseguridad en si mismo, ganar confianza y crear una autoimagen positiva, Glenn R. Schiraldi

10 Soluciones simples para elevar la autoestima: Como terminar con la inseguridad en si mismo, ganar confianza y crear una autoimagen positiva

Glenn R. Schiraldi

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Cómo terminar con la inseguridad en sí mismo, ganar confianza y crear una autoimagen positiva. Quienes carecen de autoestima son más propensos a padecer depresión, ansiedad y una gran variedad de síntomas físicos y psicológicos. Para paliarlo, Glenn R. Schiraldi, doctor en Filosofía, propone una serie de actividades sencillas que reducen el estrés, le dan significado a la vida e incrementan el amor propio.

Book Details

  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: May 1st, 2014
  • Pages: 234
  • Language: Spanish
  • Edition: undefined - undefined
  • Dimensions: 8.00in - 5.25in - 0.49in - 0.54lb
  • EAN: 9781499318944
  • Categories: • Personal Growth - Self-Esteem

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