- New Arrivals
Fiction- Historical FictionCrime & ThrillersMysteryScience-FictionFantasyPoetryRomanceChildren’s BooksYoung Adult
- Biographies & MemoirsHistoryCurrent AffairsTech & ScienceBusinessSelf-DevelopmentTravelThe ArtsFood & WineReligion & SpiritualitySportsHumor
Children’s BooksListsBlogGift CardsMy ListsGames- About & Help
- About Tertulia
- Membership & Co-Ownership
- Shipping & Delivery
- Orders & Payments
- Contact Support
- Send App Feedback
- Follow us
- Download the app
The co-op bookstore for avid readers
Beyond thirst H2o for health: The science-backed benefits of drinking water which improve your physical & mental wellbeing with every sip
Do you know water is more than just a thirst quencher? It's the foundation of your health, playing a vital role in everything from your physical performance to your mental clarity.
In H2O for Health, you'll discover the remarkable science behind water and its transformative impact on your well-being. This book is your guide to:
Unlocking the hidden potential of water: Explore the fascinating properties of H2O and how it orchestrates a symphony of functions within your body.
Boosting your physical health: Learn how proper hydration can enhance your energy levels, improve digestion, regulate body temperature, and even support weight management.
Sharpening your mental edge: Discover how staying hydrated can improve your focus, memory, and overall cognitive function.
Reducing stress and anxiety: See how water can positively impact your mood and promote feelings of well-being.
Creating a personalized hydration plan: Develop a strategy that fits your unique needs and lifestyle, making water an effortless part of your daily routine.
Overcoming common hydration challenges: Find solutions to keep you motivated and ensure you're getting the water your body craves.
H2O for Health is more than just information; it's an invitation to take charge of your health, one sip at a time. Filled with practical strategies, inspiring insights, and the latest scientific research, this book empowers you to unlock the transformative power of water and experience a healthier, happier you.
Ready to embark on this life-changing journey? Grab your reusable water bottle and turn the page!
In H2O for Health, you'll discover the remarkable science behind water and its transformative impact on your well-being. This book is your guide to:
Unlocking the hidden potential of water: Explore the fascinating properties of H2O and how it orchestrates a symphony of functions within your body.
Boosting your physical health: Learn how proper hydration can enhance your energy levels, improve digestion, regulate body temperature, and even support weight management.
Sharpening your mental edge: Discover how staying hydrated can improve your focus, memory, and overall cognitive function.
Reducing stress and anxiety: See how water can positively impact your mood and promote feelings of well-being.
Creating a personalized hydration plan: Develop a strategy that fits your unique needs and lifestyle, making water an effortless part of your daily routine.
Overcoming common hydration challenges: Find solutions to keep you motivated and ensure you're getting the water your body craves.
H2O for Health is more than just information; it's an invitation to take charge of your health, one sip at a time. Filled with practical strategies, inspiring insights, and the latest scientific research, this book empowers you to unlock the transformative power of water and experience a healthier, happier you.
Ready to embark on this life-changing journey? Grab your reusable water bottle and turn the page!
Book Details
- Publisher: Independently Published
- Publish Date: May 25th, 2024
- Pages: 104
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.22in - 0.33lb
- EAN: 9798326420374
- Categories: • Diet & Nutrition - Weight Loss
More books to explore
