This book is about choosing to Move Forward for a Longer Life.

Having survived cancer and respecting life at a deeper level, Margaret pursued keys to live a longer life.

Moving Forward for a Longer Life documents the lives of people living with purpose and resolve. She shares their secrets and challenges the reader to apply their wisdom. The section called "Reflection" at the end of each chapter urges readers to investigate their own beliefs about aging and to make decisions for fuller and happier lives.