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Book Cover for: The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (Aha, American Heart Association Low-Salt C, American Heart Association

The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (Aha, American Heart Association Low-Salt C

American Heart Association

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake--now completely updated and revised with 50 new recipes.

"Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating."--Good Housekeeping

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake--without sacrificing taste. Encompassing everything from appetizers and soups to entrées and desserts, The American Heart Association Low-Salt Cookbook is a wonderful collection of more than two hundred scrumptious low-salt and low-saturated fat recipes. Start with Hot and Smoky Chipotle-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent Denver Chocolate Pudding Cake.

The American Heart Association Low-Sodium Cookbook provides nutrient analysis for each dish and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. You'll learn how to accomplish your goals--and discover how stylish and flavorful eating heart-healthy can be!

Book Details

  • Publisher: Ballantine Books
  • Publish Date: Nov 4th, 2003
  • Pages: 384
  • Language: English
  • Edition: undefined - 0002
  • Dimensions: 6.86in - 4.19in - 1.05in - 0.40lb
  • EAN: 9780345461834
  • Categories: Health & Healing - Low SaltHealth & Healing - Low FatHealth & Healing - Weight Control

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About the Author

The American Heart Association is the nation's premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States.

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Praise for this book

"Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating."--Good Housekeeping